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Arnica Infused St. John's wort massage lotion
Topically to treat sprains, bruises, and muscle pain, reduce inflammation in joints and muscles, joint discomfort and muscle aches Helps alleviate pain. Arnica is a popular holistic treatment for body pain caused by trauma, surgery or inflammation. A study on marathon runners showed that those who took arnica experienced a lower level of muscle soreness immediately after a run compared to those who took placebo pills. Other research has demonstrated that arnica is an effective alternative to NSAIDs (non-steroidal anti-inflammatory drugs) for post-traumatic and post-operative pain management. St. John’s wort also has strong antiviral activity that may also promote healing and repair of wounds. It is a strong antidepressant and may elevate mood in individuals with mild to moderate depression, but St. John’s wort is not recommended for individuals with serve depression. The benefits of olive oil are numerous. A nourishing olive oil massage helps in relieving sore muscles and strained joints, and the powerful anti-inflammatory compounds present in the oil soothe arthritis pain, recover inflamed tissues and protects the skin against infection. Flemingia macrophylla is to promote blood circulation, remove blood stasis, expel wind and dehumidification, and is mainly used for bruises, sprains and strains, muscle aches, arthralgia, back pain, shoulder and neck pain, sports fatigue and other discomfort symptoms .
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